Dec 4, 20222 minFrom a trainee’s point of view – An exceptional coaching courseMy name is Hedvig Árvai (shortly Hédi) and I just arrived to Finland 2 days before the last International Coaching Certification course....
Aug 16, 20222 minTeam development: How to communicate in an Assertive way?Have you ever felt that you have trouble with expressing yourself in a team? Or even if you tell your needs to others you aren’t heard?...
Jan 26, 20225 minThe 5 levels of listening“Deep listening impacts beyond words.” Imagine you are in one of those meetings where everyone talks on top of another, repeating the...
Dec 21, 20214 minBeing your own coachA few months back I was lying in bed awake for the second hour in the middle of the night, looping in my very unproductive but addictive...
Sep 15, 20214 minReading with PurposeI don’t know about you, but as a Life Coach, I find myself on a constant and steep learning curve – studying books and articles all the...
Jul 23, 20218 minTime for a "fresh start"?This summer break is a great time for a "fresh start" to change your life. How to develop new habits to improve your life.
Jun 1, 20214 minThe 5 levels of feedbackThe big day has come. You have worked day and night to make sure everything is there: the logic, the structure, the visuals and the...
Apr 29, 20215 minCo-working and connecting remotely in lockdownHow can you, either as the leader of the team or as the leader of yourself, bring “fizz” and “buzz” into your team environment to create...
Apr 4, 20212 minDesign your career - and life! As life coaches, one of our main objectives is to help guide clients from where we are to where we want to be in the most optimal way...
Mar 1, 20213 minHow would you define a ”purposeful life”?According to Victor J. Strecher, professor and director for innovation and social entrepreneurship at the University of Michigan School...